VO₂max is the maximum rate at which the body can take in, transport, and use oxygen during intense exercise. It’s a key indicator of cardiovascular and aerobic fitness.
Interpretations are based on the updated reference standards from the 2022 Fitness Registry and the Importance of Exercise National Database (FRIEND).
Questionnaire
N/A
Measurements
Mandatory: Assessment method, and VO2 max
Non-mandatory: N/A
Laboratory
Mandatory: N/A
Non-mandatory: N/A
Interpretations
Flag assignment and report content are generated to reflect the relevant combinations of data inputs from physical measurements.
🟢 Green flag: Indicates a VO₂ result that is categorised as fair, good, excellent or superior.
🟡 Amber flag: Indicates a VO₂ result that is categorised as poor or very poor.